Shake and Bake

Workouts

Friday 2/21/20 @ 7:15 PM
289kj
72rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 11:40 PM
306kj
80rpm
48%
20mph
Sunday 2/19/23 @ 4:27 PM
125kj
74rpm
43%
16mph
20 min Savannah Ride
Adrian Williams
Thursday 5/13/21 @ 10:6 AM
173kj
92rpm
41%
19mph
Friday 7/15/22 @ 7:2 PM
250kj
72rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:0 PM
383kj
83rpm
51%
22mph
Friday 7/9/21 @ 8:58 PM
299kj
81rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Thursday 7/15/21 @ 10:0 AM
330kj
80rpm
51%
21mph
Tuesday 12/22/20 @ 10:32 PM
173kj
84rpm
44%
19mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 12:38 AM
242kj
79rpm
52%
21mph
Saturday 8/29/20 @ 2:35 PM
231kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
Sunday 10/27/19 @ 10:26 AM
347kj
74rpm
54%
21mph
Friday 7/24/20 @ 2:10 PM
45kj
88rpm
31%
14mph
10 min Low Impact Ride
Ally Love
Wednesday 8/5/20 @ 12:14 AM
99kj
91rpm
43%
20mph
Sunday 11/17/19 @ 1:41 PM
kj
rpm
%
0mph
30 min Country Ride
Denis Morton
Wednesday 7/1/20 @ 10:30 AM
351kj
83rpm
49%
21mph
Sunday 5/17/20 @ 12:39 AM
273kj
76rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 7:4 PM
386kj
78rpm
54%
22mph
Saturday 5/2/20 @ 2:2 PM
285kj
77rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
373kj
76rpm
54%
22mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
289 kj
Friday 2/21/20
306 kj
Monday 11/19/18
20 min Savannah Ride
Adrian Williams
125 kj
Sunday 2/19/23
173 kj
Thursday 5/13/21
30 min Lizzo Two for One Ride
Jess & Robin
250 kj
Friday 7/15/22
383 kj
Saturday 7/16/22
30 min Together We Ride
Robin Arzón
299 kj
Friday 7/9/21
330 kj
Thursday 7/15/21
20 min Holiday Ride
Robin Arzón
173 kj
Tuesday 12/22/20
242 kj
Tuesday 12/22/20
30 min The Jess King Experience
Jess King
231 kj
Saturday 8/29/20
347 kj
Sunday 10/27/19
10 min Low Impact Ride
Ally Love
45 kj
Friday 7/24/20
99 kj
Wednesday 8/5/20
30 min Country Ride
Denis Morton
kj
Sunday 11/17/19
351 kj
Wednesday 7/1/20
30 min Together We Ride: Live from Home
Robin Arzón
273 kj
Sunday 5/17/20
386 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
285 kj
Saturday 5/2/20
373 kj
Saturday 5/2/20