Shake and Bake
Workouts
Tuesday 5/16/23 @ 4:34 PM
223kj
87rpm
39%
18mph
Saturday 8/7/21 @ 4:13 PM
✅
273kj
85rpm
44%
19mph
Saturday 7/9/22 @ 8:22 PM
378kj
77rpm
45%
18mph
Tuesday 8/4/20 @ 4:45 PM
✅
421kj
74rpm
49%
19mph
Thursday 9/30/21 @ 11:29 PM
✅
158kj
77rpm
43%
17mph
Monday 10/4/21 @ 2:45 PM
138kj
83rpm
38%
17mph
Tuesday 10/27/20 @ 5:42 PM
✅
477kj
76rpm
49%
20mph
Monday 10/12/20 @ 2:11 PM
389kj
83rpm
44%
18mph
Tuesday 8/3/21 @ 7:21 PM
332kj
82rpm
41%
18mph
Thursday 6/17/21 @ 6:2 PM
✅
423kj
80rpm
46%
19mph
Thursday 4/8/21 @ 4:45 PM
✅
433kj
81rpm
45%
19mph
Friday 4/2/21 @ 12:49 PM
417kj
81rpm
46%
19mph
Wednesday 2/24/21 @ 7:16 PM
✅
570kj
80rpm
44%
19mph
Tuesday 10/20/20 @ 7:3 PM
459kj
77rpm
44%
18mph
Monday 9/21/20 @ 4:14 PM
✅
609kj
74rpm
50%
20mph
Saturday 4/25/20 @ 6:4 PM
439kj
72rpm
45%
17mph
Friday 8/28/20 @ 7:13 PM
✅
445kj
73rpm
49%
19mph
Wednesday 8/5/20 @ 8:48 PM
403kj
72rpm
49%
19mph
Monday 6/15/20 @ 8:27 PM
✅
312kj
81rpm
47%
20mph
Monday 6/22/20 @ 11:47 PM
224kj
81rpm
42%
18mph
Workouts
223
kj
Tuesday 5/16/23
332
kj
Tuesday 8/3/21
417
kj
Friday 4/2/21