Shake and Bake
Workouts
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Monday 12/13/21 @ 5:30 PM
395kj
75rpm
47%
19mph
Monday 4/5/21 @ 1:27 AM
✅
629kj
93rpm
49%
23mph
Saturday 9/7/19 @ 6:13 PM
609kj
81rpm
47%
20mph
Thursday 10/8/20 @ 1:22 AM
✅
860kj
87rpm
52%
23mph
Sunday 6/7/20 @ 9:1 PM
283kj
81rpm
45%
19mph
Thursday 6/4/20 @ 12:54 AM
✅
395kj
98rpm
46%
22mph
Thursday 6/4/20 @ 5:43 PM
444kj
80rpm
47%
20mph
Friday 8/30/19 @ 1:9 AM
✅
580kj
90rpm
49%
22mph
Friday 8/9/19 @ 8:58 PM
416kj
77rpm
47%
19mph
Wednesday 5/13/20 @ 2:29 AM
✅
632kj
90rpm
50%
23mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Saturday 9/14/19 @ 5:42 PM
✅
922kj
0rpm
0%
0mph
Wednesday 9/25/19 @ 4:25 PM
477kj
81rpm
48%
20mph
Sunday 9/29/19 @ 12:39 AM
✅
629kj
92rpm
49%
23mph
Tuesday 9/10/19 @ 9:47 PM
424kj
74rpm
49%
19mph
Wednesday 9/11/19 @ 1:26 AM
✅
620kj
88rpm
51%
22mph
Monday 9/23/19 @ 7:16 PM
451kj
82rpm
46%
20mph
Wednesday 8/14/19 @ 1:24 AM
✅
627kj
91rpm
50%
23mph
Workouts
283
kj
Sunday 6/7/20
444
kj
Thursday 6/4/20
463
kj
Friday 2/14/20