Shake and Bake
Workouts
Monday 6/26/23 @ 5:46 PM
✅
361kj
80rpm
43%
18mph
Monday 4/24/23 @ 3:9 PM
360kj
85rpm
42%
18mph
Sunday 4/19/20 @ 1:54 AM
✅
269kj
77rpm
46%
19mph
Friday 4/10/20 @ 9:51 PM
248kj
92rpm
40%
18mph
Wednesday 1/8/20 @ 4:25 PM
✅
275kj
79rpm
46%
19mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Thursday 6/30/22 @ 4:53 PM
370kj
88rpm
40%
18mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Wednesday 7/8/20 @ 2:37 PM
414kj
87rpm
43%
19mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Friday 6/5/20 @ 7:39 PM
240kj
92rpm
39%
18mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Wednesday 2/26/20 @ 1:5 PM
379kj
88rpm
42%
19mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Thursday 9/5/19 @ 3:8 PM
374kj
80rpm
44%
18mph
Wednesday 7/24/19 @ 10:0 PM
✅
290kj
80rpm
46%
19mph
Tuesday 7/23/19 @ 3:9 PM
256kj
88rpm
41%
18mph
Workouts
360
kj
Monday 4/24/23
248
kj
Friday 4/10/20
237
kj
Wednesday 9/30/20
240
kj
Friday 6/5/20
379
kj
Wednesday 2/26/20