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Shake and Bake
alright_meow
Albuquerque
91 🔥
Beat brngmethehorizn
VS
brngmethehorizn
long island
3
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Tuesday 10/10/23 @ 11:53 AM
✅
307
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/29/20 @ 4:57 PM
281
kj
84
rpm
38
%
16
mph
Thursday 6/24/21 @ 4:44 PM
✅
134
kj
76
rpm
42
%
17
mph
20 min Mood Ride: Calm
Hannah Corbin
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Tuesday 6/29/21 @ 10:48 AM
106
kj
77
rpm
38
%
15
mph
Monday 4/26/21 @ 6:28 PM
✅
225
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 5:53 PM
175
kj
88
rpm
36
%
16
mph
Wednesday 12/16/20 @ 12:17 AM
✅
226
kj
81
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 6/18/20 @ 5:21 PM
166
kj
79
rpm
45
%
19
mph
Wednesday 12/9/20 @ 7:15 PM
✅
476
kj
81
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 12/12/20 @ 4:33 PM
383
kj
87
rpm
36
%
16
mph
Thursday 12/3/20 @ 7:22 PM
✅
506
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 9:24 PM
400
kj
88
rpm
37
%
17
mph
Friday 11/27/20 @ 7:22 PM
✅
231
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 6:5 PM
191
kj
94
rpm
35
%
17
mph
Sunday 11/22/20 @ 7:24 PM
✅
381
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/26/20 @ 12:27 AM
284
kj
89
rpm
36
%
16
mph
Friday 11/13/20 @ 9:9 PM
✅
495
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/15/20 @ 11:2 PM
378
kj
87
rpm
37
%
17
mph
Wednesday 7/1/20 @ 8:26 PM
106
kj
74
rpm
39
%
15
mph
20 min Recovery Ride
Sam Yo
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Monday 4/20/20 @ 5:25 PM
✅
110
kj
80
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
91 🔥
Beat brngmethehorizn
VS
brngmethehorizn
long island
3
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
307
kj
Tuesday 10/10/23
281
kj
Friday 5/29/20
20 min Mood Ride: Calm
Hannah Corbin
View Class
Share
✅
134
kj
Thursday 6/24/21
106
kj
Tuesday 6/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Monday 4/26/21
175
kj
Wednesday 5/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
226
kj
Wednesday 12/16/20
166
kj
Thursday 6/18/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
476
kj
Wednesday 12/9/20
383
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Thursday 12/3/20
400
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Friday 11/27/20
191
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 11/22/20
284
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Friday 11/13/20
378
kj
Sunday 11/15/20
20 min Recovery Ride
Sam Yo
View Class
Share
106
kj
Wednesday 7/1/20
✅
110
kj
Monday 4/20/20
Previous Workouts
Next Workouts