Shake and Bake
Workouts
Saturday 6/5/21 @ 5:5 PM
726kj
88rpm
41%
18mph
Saturday 5/9/20 @ 1:16 PM
✅
1047kj
89rpm
47%
21mph
Monday 1/25/21 @ 8:1 PM
382kj
83rpm
43%
19mph
Monday 1/25/21 @ 12:50 PM
✅
554kj
85rpm
49%
21mph
Wednesday 10/6/21 @ 11:47 AM
360kj
82rpm
42%
18mph
Wednesday 10/6/21 @ 10:1 AM
✅
503kj
93rpm
45%
21mph
Sunday 6/26/22 @ 7:54 PM
340kj
76rpm
44%
18mph
Wednesday 6/29/22 @ 11:33 AM
✅
443kj
86rpm
44%
20mph
Wednesday 12/8/21 @ 12:48 PM
352kj
81rpm
42%
18mph
Monday 8/24/20 @ 11:56 AM
✅
555kj
91rpm
47%
21mph
Wednesday 10/20/21 @ 6:14 PM
305kj
82rpm
40%
17mph
Wednesday 10/6/21 @ 10:47 AM
✅
490kj
92rpm
45%
21mph
Sunday 4/25/21 @ 9:27 PM
373kj
87rpm
41%
18mph
Monday 4/26/21 @ 9:47 AM
✅
517kj
82rpm
49%
21mph
Monday 3/8/21 @ 8:5 PM
720kj
82rpm
42%
18mph
Saturday 3/6/21 @ 1:42 PM
✅
1053kj
87rpm
48%
21mph
Sunday 1/17/21 @ 11:42 PM
359kj
84rpm
42%
18mph
Monday 1/18/21 @ 1:4 PM
✅
540kj
93rpm
46%
21mph
Monday 11/2/20 @ 7:44 PM
370kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 1:1 PM
✅
522kj
84rpm
49%
21mph
Workouts
726
kj
Saturday 6/5/21
360
kj
Wednesday 10/6/21
340
kj
Sunday 6/26/22
352
kj
Wednesday 12/8/21
305
kj
Wednesday 10/20/21
720
kj
Monday 3/8/21
359
kj
Sunday 1/17/21
370
kj
Monday 11/2/20