Shake and Bake
Workouts
Monday 12/28/20 @ 9:2 PM
199kj
81rpm
34%
14mph
Saturday 11/4/23 @ 8:3 PM
✅
293kj
83rpm
38%
17mph
Tuesday 5/4/21 @ 7:57 PM
237kj
79rpm
36%
15mph
Thursday 5/6/21 @ 4:11 PM
✅
308kj
80rpm
41%
17mph
Friday 1/28/22 @ 3:58 PM
140kj
88rpm
32%
15mph
Tuesday 9/15/20 @ 3:36 PM
✅
181kj
99rpm
33%
16mph
Saturday 10/24/20 @ 5:33 PM
182kj
87rpm
30%
14mph
Monday 8/2/21 @ 10:54 AM
✅
288kj
85rpm
37%
16mph
Thursday 5/13/21 @ 3:41 PM
305kj
80rpm
36%
15mph
Sunday 5/16/21 @ 2:45 PM
✅
396kj
88rpm
37%
17mph
Thursday 4/29/21 @ 2:4 PM
290kj
79rpm
35%
15mph
Thursday 4/29/21 @ 2:53 PM
✅
389kj
79rpm
40%
17mph
Monday 12/21/20 @ 1:27 AM
124kj
87rpm
30%
14mph
Tuesday 10/27/20 @ 5:11 PM
✅
187kj
87rpm
37%
16mph
Sunday 12/27/20 @ 10:3 PM
141kj
84rpm
33%
14mph
Tuesday 12/29/20 @ 7:25 PM
✅
193kj
78rpm
40%
16mph
Saturday 1/9/21 @ 4:1 PM
271kj
84rpm
33%
14mph
Sunday 8/30/20 @ 4:0 PM
✅
394kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 4:5 PM
103kj
80rpm
36%
15mph
Monday 10/19/20 @ 6:1 PM
✅
184kj
86rpm
44%
19mph
Workouts
199
kj
Monday 12/28/20
140
kj
Friday 1/28/22
305
kj
Thursday 5/13/21
290
kj
Thursday 4/29/21
124
kj
Monday 12/21/20
141
kj
Sunday 12/27/20
271
kj
Saturday 1/9/21