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Shake and Bake
alohayall
Fort Worth Texas
2
Beat leenbean
VS
leenbean
IG @heartmonger30
52 🔥
Beat alohayall
Workouts
Previous Workouts
Saturday 4/2/22 @ 4:48 AM
9
kj
64
rpm
32
%
11
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 1:56 PM
✅
228
kj
76
rpm
44
%
18
mph
Saturday 11/13/21 @ 12:6 AM
286
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 3:26 PM
✅
343
kj
77
rpm
44
%
18
mph
Wednesday 3/17/21 @ 7:33 PM
177
kj
77
rpm
39
%
16
mph
30 min 90s Ride
Jess King
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Share
Wednesday 3/17/21 @ 3:25 PM
✅
237
kj
73
rpm
46
%
18
mph
Saturday 5/9/20 @ 12:33 PM
171
kj
79
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 1:57 PM
✅
249
kj
82
rpm
43
%
18
mph
Previous Workouts
alohayall
Fort Worth Texas
2
Beat leenbean
VS
leenbean
IG @heartmonger30
52 🔥
Beat alohayall
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
9
kj
Saturday 4/2/22
✅
228
kj
Wednesday 3/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Saturday 11/13/21
✅
343
kj
Thursday 10/29/20
30 min 90s Ride
Jess King
View Class
Share
177
kj
Wednesday 3/17/21
✅
237
kj
Wednesday 3/17/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
171
kj
Saturday 5/9/20
✅
249
kj
Monday 3/23/20
Previous Workouts