Shake and Bake
Workouts
Saturday 4/24/21 @ 3:4 PM
✅
407kj
78rpm
41%
17mph
Monday 4/26/21 @ 9:57 PM
303kj
66rpm
40%
14mph
Friday 1/21/22 @ 1:2 AM
✅
302kj
73rpm
42%
16mph
Monday 1/24/22 @ 11:8 AM
299kj
73rpm
42%
17mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Tuesday 6/1/21 @ 7:47 PM
✅
343kj
78rpm
42%
17mph
Monday 2/8/21 @ 2:10 PM
✅
301kj
77rpm
41%
17mph
Sunday 4/25/21 @ 11:23 PM
284kj
79rpm
40%
16mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Tuesday 10/6/20 @ 8:4 PM
✅
329kj
87rpm
36%
16mph
Tuesday 7/21/20 @ 9:8 PM
326kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 3:50 PM
✅
335kj
82rpm
41%
17mph
Friday 7/17/20 @ 4:25 PM
599kj
75rpm
42%
17mph
Sunday 7/19/20 @ 5:58 PM
✅
655kj
79rpm
42%
17mph
Monday 7/13/20 @ 1:36 AM
286kj
74rpm
39%
15mph
Wednesday 7/15/20 @ 2:47 PM
✅
309kj
84rpm
36%
16mph
Wednesday 10/23/19 @ 12:15 PM
214kj
64rpm
49%
17mph
Sunday 3/29/20 @ 3:39 PM
✅
230kj
69rpm
47%
18mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Saturday 3/21/20 @ 9:17 AM
✅
241kj
68rpm
41%
15mph
Workouts
303
kj
Monday 4/26/21
284
kj
Sunday 4/25/21
599
kj
Friday 7/17/20
286
kj
Monday 7/13/20
225
kj
Thursday 3/19/20