Shake and Bake
Workouts
Saturday 4/24/21 @ 3:4 PM
407kj
78rpm
41%
17mph
Saturday 4/24/21 @ 1:18 PM
✅
536kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Tuesday 6/1/21 @ 1:18 PM
✅
366kj
81rpm
38%
16mph
Saturday 3/13/21 @ 3:57 AM
✅
192kj
75rpm
41%
16mph
Sunday 8/28/22 @ 1:35 PM
191kj
85rpm
37%
16mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Friday 9/4/20 @ 3:11 PM
✅
274kj
69rpm
50%
19mph
Friday 8/7/20 @ 11:46 PM
307kj
66rpm
41%
14mph
Saturday 7/25/20 @ 8:44 PM
✅
551kj
71rpm
49%
19mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Wednesday 10/23/19 @ 12:15 PM
✅
214kj
64rpm
49%
17mph
Saturday 1/18/20 @ 9:51 PM
188kj
75rpm
42%
16mph
Saturday 10/19/19 @ 2:8 AM
162kj
64rpm
40%
14mph
Friday 10/25/19 @ 11:56 AM
✅
176kj
57rpm
43%
13mph
Tuesday 10/8/19 @ 12:11 PM
202kj
74rpm
43%
17mph
Saturday 10/5/19 @ 12:31 AM
✅
265kj
71rpm
49%
18mph
Tuesday 9/24/19 @ 11:25 PM
230kj
75rpm
38%
15mph
Saturday 9/28/19 @ 2:29 PM
✅
308kj
67rpm
42%
15mph
Workouts
407
kj
Saturday 4/24/21
191
kj
Sunday 8/28/22
225
kj
Thursday 3/19/20
162
kj
Saturday 10/19/19
230
kj
Tuesday 9/24/19