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Shake and Bake
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 6:8 PM
✅
322
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 1/11/24 @ 9:6 PM
215
kj
76
rpm
35
%
15
mph
Thursday 3/30/23 @ 4:11 PM
✅
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 4/26/23 @ 6:23 PM
265
kj
80
rpm
38
%
16
mph
Monday 8/16/21 @ 4:19 PM
302
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 4:56 PM
✅
309
kj
84
rpm
38
%
16
mph
Tuesday 11/23/21 @ 4:22 PM
✅
203
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Wednesday 12/1/21 @ 8:9 PM
187
kj
82
rpm
38
%
16
mph
Tuesday 5/25/21 @ 4:0 PM
330
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 4:48 PM
✅
352
kj
86
rpm
39
%
17
mph
Wednesday 1/13/21 @ 5:9 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/13/21 @ 7:29 PM
✅
320
kj
85
rpm
39
%
17
mph
Friday 11/13/20 @ 4:17 PM
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 6:25 PM
✅
351
kj
86
rpm
41
%
18
mph
Monday 9/9/19 @ 3:34 PM
337
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 8:4 PM
✅
347
kj
78
rpm
43
%
18
mph
Monday 9/23/19 @ 3:35 PM
330
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 2:22 PM
✅
354
kj
86
rpm
41
%
18
mph
Sunday 3/31/19 @ 4:59 PM
✅
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 6:57 PM
256
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
322
kj
Sunday 6/25/23
215
kj
Thursday 1/11/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
302
kj
Thursday 3/30/23
265
kj
Wednesday 4/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Monday 8/16/21
✅
309
kj
Wednesday 8/11/21
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
203
kj
Tuesday 11/23/21
187
kj
Wednesday 12/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Tuesday 5/25/21
✅
352
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 1/13/21
✅
320
kj
Wednesday 1/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Friday 11/13/20
✅
351
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Monday 9/9/19
✅
347
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 9/23/19
✅
354
kj
Thursday 9/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Sunday 3/31/19
256
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts