Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 3:53 PM
286kj
86rpm
37%
16mph
Wednesday 5/25/22 @ 1:15 PM
✅
304kj
79rpm
41%
17mph
Tuesday 11/24/20 @ 4:11 PM
333kj
80rpm
41%
17mph
Tuesday 11/24/20 @ 4:24 PM
✅
350kj
81rpm
43%
18mph
Friday 11/13/20 @ 4:17 PM
305kj
82rpm
40%
17mph
Thursday 11/12/20 @ 8:38 PM
✅
348kj
82rpm
42%
18mph
Thursday 10/31/19 @ 3:40 PM
430kj
81rpm
42%
17mph
Friday 11/1/19 @ 2:14 PM
✅
492kj
78rpm
46%
18mph
Sunday 7/14/19 @ 11:56 PM
457kj
84rpm
40%
17mph
Friday 9/6/19 @ 5:14 PM
✅
505kj
83rpm
43%
18mph
Thursday 9/26/19 @ 3:31 PM
338kj
85rpm
39%
17mph
Thursday 9/26/19 @ 7:0 PM
✅
364kj
83rpm
42%
18mph
Friday 3/6/20 @ 3:48 PM
191kj
81rpm
39%
16mph
Wednesday 2/19/20 @ 4:27 PM
✅
234kj
80rpm
43%
18mph
Thursday 7/18/19 @ 3:36 PM
309kj
87rpm
37%
17mph
Sunday 9/9/18 @ 6:44 PM
✅
319kj
84rpm
38%
17mph
Wednesday 3/20/19 @ 3:35 PM
313kj
86rpm
39%
17mph
Friday 3/22/19 @ 5:7 PM
✅
377kj
87rpm
42%
19mph
Tuesday 12/4/18 @ 3:21 PM
304kj
85rpm
39%
17mph
Tuesday 12/4/18 @ 3:1 PM
✅
332kj
85rpm
41%
18mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
286
kj
Wednesday 5/18/22
305
kj
Friday 11/13/20
430
kj
Thursday 10/31/19
191
kj
Friday 3/6/20
313
kj
Wednesday 3/20/19
304
kj
Tuesday 12/4/18