Shake and Bake
Workouts
Tuesday 2/23/21 @ 4:22 PM
337kj
84rpm
40%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 4/4/21 @ 7:20 PM
351kj
85rpm
41%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 8/16/20 @ 5:19 PM
215kj
79rpm
40%
17mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Sunday 12/6/20 @ 5:24 PM
439kj
85rpm
38%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 10/11/20 @ 5:23 PM
319kj
84rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 4/23/21 @ 3:55 PM
318kj
86rpm
39%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 4:16 PM
307kj
84rpm
39%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 5/17/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 11/10/18 @ 4:49 PM
404kj
80rpm
41%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Workouts
351
kj
Sunday 4/4/21
319
kj
Sunday 10/11/20
318
kj
Friday 4/23/21
307
kj
Tuesday 8/25/20
404
kj
Saturday 11/10/18