Shake and Bake
Workouts
Thursday 8/19/21 @ 3:56 PM
✅
341kj
82rpm
41%
17mph
Thursday 7/27/23 @ 6:51 PM
281kj
80rpm
39%
16mph
Sunday 4/4/21 @ 7:20 PM
✅
351kj
85rpm
41%
18mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Friday 4/23/21 @ 3:55 PM
✅
318kj
86rpm
39%
17mph
Thursday 5/11/23 @ 3:38 PM
249kj
84rpm
35%
16mph
Saturday 10/26/19 @ 4:25 PM
42kj
80rpm
34%
14mph
Friday 3/24/23 @ 4:23 PM
✅
47kj
80rpm
34%
15mph
Sunday 1/31/21 @ 5:27 PM
✅
355kj
83rpm
41%
18mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Saturday 10/15/22 @ 6:30 PM
✅
191kj
83rpm
38%
16mph
Wednesday 10/19/22 @ 6:16 PM
160kj
80rpm
36%
15mph
Monday 12/2/19 @ 3:12 PM
✅
201kj
86rpm
38%
17mph
Tuesday 9/20/22 @ 7:34 PM
164kj
79rpm
38%
16mph
Wednesday 7/22/20 @ 3:25 PM
✅
176kj
80rpm
38%
16mph
Sunday 7/25/21 @ 8:6 PM
66kj
80rpm
36%
15mph
Saturday 7/17/21 @ 4:8 PM
✅
200kj
84rpm
39%
17mph
Tuesday 7/20/21 @ 5:16 PM
162kj
81rpm
37%
15mph
Tuesday 2/23/21 @ 4:22 PM
✅
337kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 10:37 PM
268kj
84rpm
37%
16mph
Workouts
262
kj
Monday 6/26/23
249
kj
Thursday 5/11/23
160
kj
Wednesday 10/19/22
164
kj
Tuesday 9/20/22
162
kj
Tuesday 7/20/21