Shake and Bake
Workouts
Sunday 1/1/23 @ 5:52 PM
✅
209kj
86rpm
39%
17mph
Monday 12/19/22 @ 1:30 PM
186kj
72rpm
41%
16mph
Wednesday 5/5/21 @ 4:3 PM
✅
210kj
87rpm
38%
17mph
Friday 10/15/21 @ 9:58 PM
188kj
78rpm
40%
16mph
Sunday 8/29/21 @ 6:27 PM
✅
226kj
86rpm
40%
18mph
Monday 2/20/23 @ 10:39 PM
188kj
80rpm
38%
16mph
Tuesday 10/11/22 @ 4:19 PM
288kj
84rpm
38%
16mph
Monday 11/7/22 @ 10:3 PM
✅
302kj
74rpm
42%
17mph
Monday 9/5/22 @ 7:0 PM
✅
312kj
84rpm
39%
17mph
Saturday 6/19/21 @ 2:8 PM
304kj
76rpm
42%
17mph
Saturday 8/13/22 @ 6:21 PM
✅
308kj
88rpm
38%
17mph
Tuesday 7/26/22 @ 10:48 PM
297kj
75rpm
42%
17mph
Tuesday 4/12/22 @ 3:43 PM
✅
321kj
85rpm
38%
17mph
Wednesday 4/6/22 @ 10:42 PM
281kj
72rpm
41%
16mph
Sunday 3/27/22 @ 5:40 PM
✅
299kj
85rpm
36%
16mph
Wednesday 3/23/22 @ 10:8 PM
266kj
73rpm
39%
15mph
Wednesday 12/15/21 @ 4:1 PM
206kj
82rpm
40%
17mph
Friday 12/10/21 @ 12:27 PM
✅
218kj
76rpm
44%
17mph
Friday 8/20/21 @ 6:3 PM
✅
313kj
83rpm
40%
17mph
Saturday 7/31/21 @ 10:27 PM
253kj
63rpm
43%
15mph
Workouts
186
kj
Monday 12/19/22
188
kj
Friday 10/15/21
288
kj
Tuesday 10/11/22
297
kj
Tuesday 7/26/22