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Shake and Bake
alohafromhawaii
Honolulu
24
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
58 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 6:24 AM
191
kj
77
rpm
40
%
17
mph
30 min 80s Ride
Cody Rigsby
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Thursday 3/9/23 @ 11:7 AM
✅
214
kj
79
rpm
42
%
17
mph
Sunday 7/18/21 @ 6:17 AM
96
kj
75
rpm
37
%
15
mph
20 min 80s Ride
Cody Rigsby
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Share
Tuesday 3/23/21 @ 9:9 PM
✅
133
kj
83
rpm
40
%
17
mph
Tuesday 10/13/20 @ 11:16 PM
97
kj
77
rpm
40
%
16
mph
15 min Pop Ride
Cody Rigsby
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Monday 8/26/19 @ 10:43 PM
✅
117
kj
83
rpm
42
%
18
mph
Sunday 9/13/20 @ 10:27 PM
91
kj
78
rpm
35
%
14
mph
20 min Latin Ride
Cody Rigsby
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Sunday 9/20/20 @ 8:39 PM
✅
131
kj
80
rpm
40
%
17
mph
Monday 9/7/20 @ 4:59 AM
82
kj
84
rpm
31
%
14
mph
20 min 80s Ride
Cody Rigsby
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Share
Sunday 9/6/20 @ 3:31 PM
✅
123
kj
81
rpm
40
%
16
mph
Tuesday 10/15/19 @ 9:54 PM
175
kj
83
rpm
37
%
16
mph
30 min JLO Ride
Jess & Robin
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Monday 10/21/19 @ 9:5 PM
✅
207
kj
85
rpm
39
%
17
mph
Friday 8/9/19 @ 6:38 PM
99
kj
85
rpm
34
%
15
mph
20 min 80s Ride
Robin Arzón
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Wednesday 8/7/19 @ 8:21 PM
✅
140
kj
84
rpm
40
%
17
mph
Monday 7/16/18 @ 5:22 PM
✅
191
kj
78
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Jess King
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Monday 7/16/18 @ 5:23 PM
150
kj
61
rpm
42
%
14
mph
Tuesday 4/24/18 @ 5:28 PM
21
kj
83
rpm
33
%
14
mph
30 min Hip Hop Ride
Ally Love
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Tuesday 4/24/18 @ 5:21 PM
✅
170
kj
69
rpm
42
%
15
mph
Friday 4/6/18 @ 12:58 AM
90
kj
72
rpm
38
%
14
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 2/28/18 @ 9:52 PM
✅
103
kj
65
rpm
43
%
15
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
24
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
58 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Cody Rigsby
View Class
Share
191
kj
Wednesday 1/25/23
✅
214
kj
Thursday 3/9/23
20 min 80s Ride
Cody Rigsby
View Class
Share
96
kj
Sunday 7/18/21
✅
133
kj
Tuesday 3/23/21
15 min Pop Ride
Cody Rigsby
View Class
Share
97
kj
Tuesday 10/13/20
✅
117
kj
Monday 8/26/19
20 min Latin Ride
Cody Rigsby
View Class
Share
91
kj
Sunday 9/13/20
✅
131
kj
Sunday 9/20/20
20 min 80s Ride
Cody Rigsby
View Class
Share
82
kj
Monday 9/7/20
✅
123
kj
Sunday 9/6/20
30 min JLO Ride
Jess & Robin
View Class
Share
175
kj
Tuesday 10/15/19
✅
207
kj
Monday 10/21/19
20 min 80s Ride
Robin Arzón
View Class
Share
99
kj
Friday 8/9/19
✅
140
kj
Wednesday 8/7/19
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
191
kj
Monday 7/16/18
150
kj
Monday 7/16/18
30 min Hip Hop Ride
Ally Love
View Class
Share
21
kj
Tuesday 4/24/18
✅
170
kj
Tuesday 4/24/18
20 min 80s Ride
Robin Arzón
View Class
Share
90
kj
Friday 4/6/18
✅
103
kj
Wednesday 2/28/18
Previous Workouts
Next Workouts