Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:30 PM
240kj
79rpm
45%
18mph
Tuesday 10/20/20 @ 11:56 PM
✅
328kj
80rpm
49%
20mph
Sunday 7/24/22 @ 6:43 AM
113kj
71rpm
34%
13mph
Wednesday 7/27/22 @ 4:13 PM
✅
289kj
74rpm
50%
19mph
Sunday 1/2/22 @ 11:10 PM
29kj
42rpm
33%
8mph
Thursday 1/6/22 @ 11:56 PM
✅
123kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 6:8 AM
165kj
85rpm
35%
15mph
Wednesday 7/15/20 @ 2:2 AM
✅
231kj
85rpm
41%
18mph
Sunday 12/13/20 @ 7:41 PM
478kj
82rpm
42%
18mph
Saturday 2/27/21 @ 2:4 PM
✅
713kj
83rpm
49%
21mph
Tuesday 2/23/21 @ 8:13 PM
319kj
84rpm
39%
17mph
Tuesday 2/23/21 @ 6:51 PM
✅
496kj
79rpm
48%
20mph
Sunday 7/26/20 @ 4:52 PM
195kj
83rpm
39%
17mph
Sunday 7/26/20 @ 4:59 PM
✅
298kj
80rpm
46%
19mph
Wednesday 1/2/19 @ 10:18 PM
208kj
81rpm
42%
17mph
Wednesday 1/2/19 @ 3:27 PM
✅
295kj
74rpm
50%
20mph
Thursday 11/15/18 @ 12:13 AM
53kj
91rpm
33%
15mph
Tuesday 11/13/18 @ 3:3 PM
✅
65kj
85rpm
38%
17mph
Sunday 10/21/18 @ 8:18 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 2:3 PM
✅
46kj
71rpm
37%
14mph
alohafromhawaii
Honolulu
8
VS
countbyfives
Carmel,IN
186
🔥
Workouts
29
kj
Sunday 1/2/22
165
kj
Wednesday 3/3/21
195
kj
Sunday 7/26/20