Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:59 PM
✅
216kj
86rpm
39%
17mph
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Monday 10/11/21 @ 5:32 AM
✅
243kj
74rpm
46%
18mph
Tuesday 10/12/21 @ 2:5 AM
kj
rpm
%
0mph
Friday 9/9/22 @ 12:20 AM
393kj
82rpm
39%
17mph
Saturday 9/10/22 @ 5:3 PM
✅
454kj
80rpm
42%
18mph
Sunday 8/28/22 @ 7:39 PM
299kj
81rpm
40%
17mph
Wednesday 8/31/22 @ 10:9 AM
✅
314kj
78rpm
41%
17mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Saturday 5/16/20 @ 3:20 PM
✅
503kj
81rpm
44%
18mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Saturday 2/9/19 @ 5:40 PM
✅
546kj
78rpm
42%
18mph
Friday 8/9/19 @ 1:27 AM
184kj
90rpm
35%
16mph
Sunday 9/20/20 @ 10:44 PM
✅
214kj
85rpm
39%
17mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Saturday 6/22/19 @ 2:4 AM
✅
53kj
88rpm
34%
15mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Wednesday 5/1/19 @ 4:46 PM
✅
296kj
84rpm
34%
15mph
Workouts
195
kj
Sunday 4/16/23
kj
Tuesday 10/12/21
393
kj
Friday 9/9/22
299
kj
Sunday 8/28/22
368
kj
Wednesday 11/6/19
527
kj
Saturday 2/6/21
184
kj
Friday 8/9/19
366
kj
Monday 1/27/20
263
kj
Thursday 4/25/19