Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 7:19 AM
63kj
74rpm
30%
12mph
Thursday 1/18/24 @ 9:3 PM
✅
69kj
70rpm
35%
13mph
Tuesday 11/30/21 @ 7:18 PM
✅
160kj
79rpm
37%
15mph
Monday 4/18/22 @ 9:55 PM
146kj
73rpm
38%
15mph
Wednesday 9/29/21 @ 6:0 AM
71kj
77rpm
31%
13mph
Monday 9/27/21 @ 10:2 PM
✅
104kj
78rpm
37%
15mph
Monday 12/21/20 @ 12:31 AM
✅
171kj
85rpm
36%
16mph
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Sunday 8/15/21 @ 5:51 AM
✅
417kj
84rpm
40%
17mph
Sunday 8/15/21 @ 3:6 PM
317kj
73rpm
39%
15mph
Monday 12/2/19 @ 11:16 PM
✅
268kj
84rpm
36%
16mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Saturday 8/3/19 @ 10:9 PM
✅
301kj
89rpm
37%
17mph
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Friday 8/9/19 @ 6:38 PM
99kj
85rpm
34%
15mph
Tuesday 8/27/19 @ 12:1 PM
✅
143kj
76rpm
43%
17mph
Tuesday 3/5/19 @ 5:6 AM
✅
167kj
89rpm
34%
16mph
Friday 2/22/19 @ 12:43 PM
142kj
62rpm
43%
15mph
Wednesday 6/20/18 @ 11:20 PM
✅
305kj
72rpm
44%
17mph
Sunday 6/10/18 @ 1:24 PM
162kj
65rpm
37%
13mph
alohafromhawaii
Honolulu
70
🔥
VS
annapolisgirly
Annapolis
18
Workouts
135
kj
Saturday 7/18/20
233
kj
Wednesday 11/20/19