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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Saturday 8/12/23 @ 1:32 AM
312
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/24/23 @ 2:41 PM
✅
429
kj
91
rpm
37
%
17
mph
Friday 10/7/22 @ 12:17 AM
✅
304
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0
mph
Tuesday 2/16/21 @ 10:59 PM
216
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 3:50 PM
✅
257
kj
86
rpm
41
%
18
mph
Thursday 12/5/19 @ 5:24 AM
245
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 11:12 PM
✅
417
kj
95
rpm
40
%
19
mph
Friday 8/9/19 @ 1:27 AM
184
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 5:3 PM
✅
229
kj
91
rpm
38
%
18
mph
Saturday 2/6/21 @ 12:43 AM
527
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 7:21 PM
✅
590
kj
80
rpm
41
%
18
mph
Monday 1/27/20 @ 1:6 AM
366
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 3:10 AM
✅
502
kj
97
rpm
39
%
18
mph
Wednesday 11/6/19 @ 10:52 PM
368
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 2:6 PM
✅
601
kj
92
rpm
43
%
20
mph
Saturday 6/22/19 @ 4:37 PM
403
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 5:11 PM
✅
563
kj
92
rpm
42
%
19
mph
Saturday 6/22/19 @ 2:4 AM
✅
53
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 8:32 PM
52
kj
91
rpm
33
%
15
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Saturday 8/12/23
✅
429
kj
Saturday 6/24/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
304
kj
Friday 10/7/22
kj
Saturday 2/12/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
216
kj
Tuesday 2/16/21
✅
257
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 12/5/19
✅
417
kj
Monday 11/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 8/9/19
✅
229
kj
Saturday 4/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Saturday 2/6/21
✅
590
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Monday 1/27/20
✅
502
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 11/6/19
✅
601
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 6/22/19
✅
563
kj
Friday 9/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Saturday 6/22/19
52
kj
Monday 7/1/19
Previous Workouts
Next Workouts