Shake and Bake
Workouts
Sunday 7/17/22 @ 6:20 PM
143kj
74rpm
37%
15mph
Wednesday 4/5/23 @ 10:36 AM
✅
209kj
75rpm
44%
17mph
Sunday 12/26/21 @ 11:14 PM
139kj
78rpm
35%
14mph
Thursday 6/9/22 @ 2:30 PM
✅
214kj
89rpm
39%
17mph
Friday 4/10/20 @ 3:56 PM
135kj
72rpm
37%
14mph
Monday 2/28/22 @ 11:30 AM
✅
235kj
75rpm
46%
18mph
Tuesday 5/19/20 @ 9:31 PM
123kj
70rpm
36%
13mph
Monday 2/21/22 @ 11:6 PM
✅
224kj
75rpm
45%
18mph
Thursday 2/3/22 @ 6:39 PM
119kj
71rpm
34%
13mph
Saturday 2/19/22 @ 11:15 AM
✅
214kj
78rpm
43%
17mph
Monday 6/1/20 @ 6:5 PM
152kj
73rpm
39%
15mph
Tuesday 2/15/22 @ 11:5 AM
✅
203kj
71rpm
45%
17mph
Thursday 12/23/21 @ 11:30 PM
135kj
74rpm
36%
14mph
Saturday 12/18/21 @ 2:2 PM
✅
232kj
81rpm
43%
18mph
Saturday 12/19/20 @ 10:5 PM
154kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 12:22 AM
✅
272kj
86rpm
45%
19mph
Saturday 5/9/20 @ 8:47 PM
124kj
69rpm
36%
13mph
Tuesday 5/12/20 @ 9:39 AM
✅
209kj
74rpm
44%
17mph
Monday 4/13/20 @ 9:0 PM
94kj
76rpm
36%
14mph
Saturday 4/25/20 @ 12:33 PM
✅
136kj
70rpm
45%
17mph
Workouts
143
kj
Sunday 7/17/22
139
kj
Sunday 12/26/21
135
kj
Friday 4/10/20
123
kj
Tuesday 5/19/20
135
kj
Thursday 12/23/21
154
kj
Saturday 12/19/20
124
kj
Saturday 5/9/20