Shake and Bake

Workouts

Monday 1/30/23 @ 10:19 PM
129kj
77rpm
34%
14mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Sunday 4/24/22 @ 5:19 PM
✅
232kj
83rpm
42%
18mph
Thursday 1/19/23 @ 10:45 PM
135kj
73rpm
36%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Monday 11/2/20 @ 11:46 AM
✅
269kj
88rpm
42%
19mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
View Class
129 kj
Monday 1/30/23
✅ 232 kj
Sunday 4/24/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
135 kj
Thursday 1/19/23
✅ 269 kj
Monday 11/2/20