Shake and Bake
Workouts
Wednesday 11/22/23 @ 3:59 PM
195kj
77rpm
39%
16mph
Tuesday 1/5/21 @ 12:25 AM
✅
207kj
73rpm
44%
17mph
Friday 5/7/21 @ 9:1 AM
169kj
79rpm
38%
16mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Wednesday 4/21/21 @ 9:7 AM
266kj
77rpm
39%
16mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Sunday 10/31/21 @ 3:56 PM
147kj
78rpm
37%
15mph
Sunday 10/31/21 @ 3:57 PM
✅
359kj
42rpm
87%
20mph
Tuesday 6/1/21 @ 1:0 PM
299kj
82rpm
38%
16mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Monday 5/10/21 @ 8:52 PM
266kj
76rpm
40%
16mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Saturday 4/17/21 @ 3:27 PM
123kj
71rpm
36%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Saturday 3/20/21 @ 3:14 PM
176kj
79rpm
39%
16mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Saturday 2/20/21 @ 4:35 PM
350kj
77rpm
39%
16mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Wednesday 2/17/21 @ 10:5 PM
361kj
78rpm
39%
16mph
Sunday 2/14/21 @ 5:19 PM
✅
366kj
63rpm
45%
15mph
Workouts
195
kj
Wednesday 11/22/23
169
kj
Friday 5/7/21
266
kj
Wednesday 4/21/21
266
kj
Monday 5/10/21
123
kj
Saturday 4/17/21
176
kj
Saturday 3/20/21