Shake and Bake
Workouts
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 3:58 PM
✅
265kj
76rpm
47%
19mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
Tuesday 3/24/20 @ 1:57 PM
278kj
76rpm
48%
19mph
Thursday 10/24/19 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 3:8 PM
✅
167kj
79rpm
45%
19mph
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 1:55 PM
✅
202kj
79rpm
49%
20mph
Tuesday 2/5/19 @ 10:35 AM
kj
rpm
%
0mph
Monday 12/10/18 @ 4:57 PM
✅
279kj
77rpm
48%
19mph