Shake and Bake
Workouts
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 10:2 AM
✅
802kj
86rpm
57%
25mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 9:59 AM
✅
779kj
77rpm
62%
25mph
Tuesday 5/12/20 @ 10:6 AM
480kj
87rpm
46%
20mph
Tuesday 12/10/19 @ 10:55 AM
✅
829kj
77rpm
63%
25mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:5 AM
✅
501kj
74rpm
62%
24mph
Thursday 2/20/20 @ 1:31 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 10:55 AM
✅
770kj
74rpm
64%
24mph
Friday 2/22/19 @ 6:52 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 10:56 AM
✅
840kj
73rpm
67%
25mph
Tuesday 4/3/18 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 4/3/18 @ 10:57 AM
✅
665kj
83rpm
55%
23mph
Wednesday 3/28/18 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 3/28/18 @ 9:58 AM
✅
665kj
88rpm
52%
23mph
Tuesday 2/6/18 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 2/6/18 @ 11:56 AM
✅
658kj
88rpm
53%
23mph
Monday 7/17/17 @ 4:8 PM
kj
rpm
%
0mph
Monday 7/17/17 @ 9:53 AM
✅
534kj
82rpm
51%
21mph
Workouts
kj
Sunday 4/26/20