Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 10:21 AM
✅
522kj
73rpm
63%
25mph
Monday 7/25/22 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 9:23 AM
✅
470kj
77rpm
59%
24mph
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 9:34 AM
✅
318kj
76rpm
59%
24mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:55 PM
✅
602kj
76rpm
66%
26mph
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 9:27 AM
✅
519kj
74rpm
63%
25mph
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
Tuesday 4/14/20 @ 9:26 AM
✅
324kj
77rpm
60%
24mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:6 AM
✅
728kj
80rpm
59%
24mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:29 PM
✅
328kj
83rpm
48%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 8:18 PM
✅
413kj
80rpm
54%
22mph
Tuesday 4/28/20 @ 10:5 AM
457kj
82rpm
47%
20mph
Tuesday 4/28/20 @ 10:6 AM
✅
805kj
81rpm
60%
25mph
Workouts
kj
Saturday 5/9/20