Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/6/19 @ 3:43 PM
✅
376kj
63rpm
53%
18mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:7 PM
✅
249kj
64rpm
52%
18mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Saturday 2/29/20 @ 11:27 PM
176kj
77rpm
39%
16mph
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 3:56 PM
✅
114kj
54rpm
51%
16mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 9:3 PM
✅
188kj
61rpm
48%
16mph
Friday 3/29/19 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 11:36 PM
✅
105kj
67rpm
41%
15mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 12:29 AM
✅
172kj
62rpm
46%
16mph
Friday 9/14/18 @ 9:24 AM
kj
rpm
%
0mph
Friday 9/14/18 @ 12:18 AM
✅
213kj
60rpm
51%
17mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Sunday 9/2/18 @ 1:25 AM
✅
151kj
49rpm
53%
15mph
Sunday 7/29/18 @ 7:30 PM
kj
rpm
%
0mph
Sunday 7/29/18 @ 12:24 PM
✅
403kj
57rpm
59%
19mph