Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:53 PM
✅
281kj
75rpm
49%
19mph
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 12:21 PM
✅
268kj
70rpm
52%
19mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 12:32 PM
✅
253kj
70rpm
50%
19mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
Thursday 3/26/20 @ 8:58 PM
251kj
71rpm
49%
18mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 9:24 PM
✅
175kj
67rpm
52%
19mph
Monday 5/20/19 @ 6:30 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 3:1 PM
✅
272kj
75rpm
49%
19mph
Thursday 11/29/18 @ 11:33 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 10:20 AM
✅
169kj
78rpm
46%
19mph
Monday 3/19/18 @ 11:43 AM
kj
rpm
%
0mph
Saturday 3/17/18 @ 3:42 PM
✅
262kj
75rpm
48%
19mph
Wednesday 11/8/17 @ 8:13 PM
kj
rpm
%
0mph
Saturday 11/11/17 @ 8:56 PM
✅
250kj
73rpm
48%
18mph
Thursday 7/20/17 @ 8:24 AM
kj
rpm
%
0mph
Saturday 7/29/17 @ 10:9 PM
✅
255kj
79rpm
45%
18mph
Workouts
kj
Saturday 5/16/20