Shake and Bake

Workouts

Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
60 min Feel Good Ride
Ally Love
Sunday 8/30/20 @ 3:25 PM
452kj
79rpm
44%
18mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 8:14 PM
✅
309kj
84rpm
39%
17mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:41 PM
✅
367kj
81rpm
44%
18mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Tuesday 4/2/19 @ 2:17 PM
✅
312kj
75rpm
44%
17mph
Sunday 6/16/19 @ 3:55 PM
kj
rpm
%
0mph
60 min Country Ride
Ally Love
Saturday 6/15/19 @ 1:54 PM
✅
415kj
80rpm
41%
17mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
30 min Get Lifted Ride
Ally Love
Tuesday 4/23/19 @ 1:41 PM
✅
205kj
81rpm
41%
17mph
Sunday 9/16/18 @ 9:34 PM
0kj
0rpm
18%
0mph
45 min Feel Good Ride
Ally Love
Sunday 9/16/18 @ 3:40 PM
✅
346kj
77rpm
44%
18mph
Thursday 8/9/18 @ 11:56 AM
kj
rpm
%
0mph
45 min 90s Pop Ride
Ally Love
Tuesday 7/31/18 @ 1:15 PM
✅
kj
rpm
%
0mph
Tuesday 5/22/18 @ 3:9 PM
kj
rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 5/12/18 @ 12:50 PM
✅
kj
rpm
%
0mph
Monday 7/31/17 @ 10:19 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Ally Love
Monday 7/31/17 @ 3:5 PM
✅
302kj
77rpm
43%
17mph

Workouts

60 min Feel Good Ride
Ally Love
✅ 640 kj
Saturday 10/3/20
452 kj
Sunday 8/30/20
45 min Power Zone Ride
Denis Morton
kj
Thursday 3/26/20
✅ 309 kj
Thursday 3/26/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 11/10/19
✅ 367 kj
Sunday 11/10/19
45 min Feel Good Ride
Ally Love
kj
Sunday 6/16/19
✅ 312 kj
Tuesday 4/2/19
60 min Country Ride
Ally Love
kj
Sunday 6/16/19
✅ 415 kj
Saturday 6/15/19
30 min Get Lifted Ride
Ally Love
kj
Thursday 4/25/19
✅ 205 kj
Tuesday 4/23/19
45 min Feel Good Ride
Ally Love
0 kj
Sunday 9/16/18
✅ 346 kj
Sunday 9/16/18
45 min 90s Pop Ride
Ally Love
kj
Thursday 8/9/18
✅ kj
Tuesday 7/31/18
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Tuesday 5/22/18
✅ kj
Saturday 5/12/18
45 min Hip Hop Ride
Ally Love
kj
Monday 7/31/17
✅ 302 kj
Monday 7/31/17