Shake and Bake
Workouts
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Saturday 4/1/23 @ 2:37 PM
✅
161kj
73rpm
39%
15mph
Tuesday 3/31/20 @ 10:1 AM
✅
506kj
81rpm
50%
21mph
Wednesday 1/12/22 @ 3:25 PM
349kj
75rpm
43%
17mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Sunday 3/15/20 @ 4:11 PM
213kj
77rpm
43%
17mph
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 2:43 PM
✅
212kj
75rpm
43%
17mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:58 PM
✅
166kj
66rpm
42%
15mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 4:47 PM
✅
161kj
70rpm
40%
15mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Sunday 1/19/20 @ 4:45 PM
208kj
74rpm
43%
17mph
Wednesday 10/23/19 @ 7:26 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 1:0 PM
✅
318kj
77rpm
42%
17mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 3:54 PM
✅
208kj
72rpm
44%
17mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Monday 10/21/19 @ 1:2 PM
✅
293kj
76rpm
42%
16mph