Shake and Bake
Workouts
Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 12:17 AM
✅
175kj
61rpm
45%
15mph
Sunday 9/18/22 @ 5:29 PM
kj
rpm
%
0mph
Monday 9/19/22 @ 2:41 PM
✅
146kj
60rpm
43%
14mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 9:7 PM
✅
161kj
56rpm
47%
15mph
Monday 9/28/20 @ 7:12 PM
✅
168kj
83rpm
43%
18mph
Monday 8/10/20 @ 8:17 PM
131kj
62rpm
48%
16mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 12:55 PM
✅
90kj
54rpm
52%
15mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 1:24 PM
✅
180kj
48rpm
46%
12mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:59 PM
✅
173kj
56rpm
47%
15mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
222kj
58rpm
51%
16mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Saturday 4/4/20 @ 10:46 PM
87kj
64rpm
40%
13mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:0 PM
✅
154kj
50rpm
50%
14mph
Workouts
kj
Saturday 5/16/20