Shake and Bake

Workouts

Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 11:21 AM
✅
288kj
77rpm
48%
20mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 4:4 PM
✅
417kj
76rpm
49%
20mph
Sunday 8/26/18 @ 11:22 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Sunday 8/26/18 @ 12:28 PM
✅
419kj
78rpm
47%
19mph
Tuesday 5/22/18 @ 3:9 PM
kj
rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 5/14/18 @ 7:53 PM
✅
323kj
78rpm
51%
21mph
Sunday 4/1/18 @ 6:14 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 4/1/18 @ 3:40 PM
✅
482kj
76rpm
51%
20mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
kj
Friday 11/3/23
✅ 288 kj
Friday 11/3/23
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 317 kj
Saturday 5/23/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Tuesday 3/31/20
✅ 417 kj
Tuesday 3/31/20
45 min Intervals & Arms Ride
Ally Love
kj
Sunday 8/26/18
✅ 419 kj
Sunday 8/26/18
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Tuesday 5/22/18
✅ 323 kj
Monday 5/14/18
45 min Feel Good Ride
Ally Love
kj
Sunday 4/1/18
✅ 482 kj
Sunday 4/1/18