Shake and Bake
Workouts
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Saturday 11/11/23 @ 4:1 PM
✅
285kj
82rpm
46%
19mph
Sunday 5/14/23 @ 8:32 PM
kj
rpm
%
0mph
Sunday 5/14/23 @ 8:47 PM
✅
307kj
84rpm
46%
20mph
Sunday 4/2/23 @ 4:25 PM
kj
rpm
%
0mph
Saturday 4/8/23 @ 4:32 PM
✅
316kj
84rpm
47%
20mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 12:24 PM
✅
163kj
80rpm
38%
16mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 3:55 PM
✅
257kj
80rpm
45%
19mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Wednesday 7/22/20 @ 4:38 PM
69kj
85rpm
39%
17mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 1:54 PM
✅
404kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:50 PM
✅
306kj
76rpm
50%
20mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 2:28 PM
✅
439kj
74rpm
49%
19mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 3:32 PM
✅
250kj
77rpm
46%
18mph
Workouts
kj
Friday 11/3/23
kj
Saturday 10/31/20