Shake and Bake
Workouts
Wednesday 6/9/21 @ 6:29 PM
328kj
87rpm
39%
17mph
Monday 6/7/21 @ 8:45 AM
✅
450kj
78rpm
48%
20mph
Thursday 3/25/21 @ 11:39 AM
229kj
79rpm
42%
18mph
Wednesday 3/24/21 @ 11:23 PM
✅
337kj
76rpm
53%
21mph
Friday 8/7/20 @ 4:8 PM
297kj
78rpm
41%
17mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Wednesday 7/15/20 @ 4:25 PM
164kj
76rpm
46%
18mph
Saturday 2/22/20 @ 4:17 PM
✅
211kj
71rpm
53%
20mph
Tuesday 7/14/20 @ 2:42 PM
341kj
70rpm
47%
18mph
Friday 2/7/20 @ 10:54 PM
✅
538kj
73rpm
55%
21mph
Wednesday 5/27/20 @ 12:6 PM
242kj
80rpm
37%
15mph
Tuesday 6/16/20 @ 11:52 PM
✅
605kj
75rpm
56%
22mph
Saturday 5/16/20 @ 1:55 PM
3kj
62rpm
31%
10mph
Friday 1/10/20 @ 1:24 AM
✅
323kj
67rpm
56%
21mph
Saturday 4/25/20 @ 1:58 PM
222kj
74rpm
45%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Saturday 3/21/20 @ 2:25 PM
307kj
72rpm
44%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
501kj
75rpm
52%
21mph
Wednesday 11/27/19 @ 2:22 PM
307kj
79rpm
37%
15mph
Sunday 1/28/18 @ 3:24 PM
✅
671kj
82rpm
49%
21mph
Workouts
328
kj
Wednesday 6/9/21
229
kj
Thursday 3/25/21
297
kj
Friday 8/7/20
164
kj
Wednesday 7/15/20
3
kj
Saturday 5/16/20
222
kj
Saturday 4/25/20
307
kj
Wednesday 11/27/19