Shake and Bake
VS
Workouts
Monday 12/5/22 @ 10:39 AM
✅
420kj
84rpm
44%
19mph
Monday 5/31/21 @ 2:2 PM
319kj
88rpm
37%
17mph
Sunday 1/10/21 @ 1:13 PM
✅
371kj
84rpm
43%
18mph
Monday 9/20/21 @ 9:4 PM
304kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 9:13 AM
✅
371kj
85rpm
42%
18mph
Thursday 9/2/21 @ 4:42 PM
301kj
85rpm
39%
17mph
Thursday 6/3/21 @ 9:21 AM
✅
775kj
85rpm
43%
19mph
Saturday 6/5/21 @ 1:59 PM
593kj
81rpm
40%
17mph
Tuesday 5/4/21 @ 9:14 AM
✅
239kj
95rpm
39%
18mph
Thursday 5/6/21 @ 8:49 PM
184kj
81rpm
39%
16mph
Sunday 4/18/21 @ 10:27 AM
✅
505kj
87rpm
42%
19mph
Saturday 4/24/21 @ 6:40 PM
371kj
81rpm
39%
16mph
Sunday 9/20/20 @ 12:16 PM
✅
118kj
86rpm
41%
18mph
Monday 4/22/19 @ 9:39 PM
62kj
81rpm
32%
14mph
Saturday 9/12/20 @ 11:32 AM
✅
240kj
80rpm
45%
18mph
Monday 9/14/20 @ 8:51 PM
172kj
71rpm
41%
16mph
Friday 8/14/20 @ 10:1 AM
✅
363kj
75rpm
46%
18mph
Sunday 4/19/20 @ 12:58 PM
343kj
74rpm
45%
18mph
Wednesday 5/20/20 @ 10:25 AM
207kj
86rpm
33%
14mph
Monday 4/20/20 @ 8:2 PM
✅
226kj
66rpm
41%
15mph
allispinandrun
Wntr Gdn FL
136
🔥
VS
heidiall
coffee cats & prozac
4
Workouts
304
kj
Monday 9/20/21
301
kj
Thursday 9/2/21
593
kj
Saturday 6/5/21
184
kj
Thursday 5/6/21
371
kj
Saturday 4/24/21