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Shake and Bake
alli_in_cali
Los Angeles
94 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
16
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
Monday 8/15/22 @ 11:21 PM
121
kj
70
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/12/22 @ 1:57 PM
β
121
kj
75
rpm
41
%
16
mph
Monday 2/21/22 @ 5:23 PM
β
164
kj
85
rpm
42
%
18
mph
20 min Mood Ride: Salty
Jess King
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Share
Friday 3/4/22 @ 10:40 PM
139
kj
80
rpm
41
%
17
mph
Wednesday 1/27/21 @ 3:9 PM
β
182
kj
74
rpm
49
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 1/28/21 @ 5:44 PM
132
kj
78
rpm
41
%
17
mph
Sunday 6/14/20 @ 4:22 PM
β
221
kj
68
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 6/17/20 @ 9:18 PM
214
kj
71
rpm
45
%
17
mph
Sunday 10/13/19 @ 5:41 PM
β
252
kj
83
rpm
43
%
19
mph
30 min The Jess King Experience
Jess King
View Class
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Sunday 10/13/19 @ 2:30 PM
184
kj
77
rpm
40
%
16
mph
Sunday 9/30/18 @ 6:32 PM
β
199
kj
62
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 9/26/18 @ 9:41 PM
119
kj
42
rpm
43
%
10
mph
Thursday 9/13/18 @ 3:5 PM
β
224
kj
67
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Friday 9/14/18 @ 7:15 PM
159
kj
57
rpm
48
%
14
mph
Saturday 2/24/18 @ 11:39 PM
β
368
kj
76
rpm
46
%
18
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Monday 2/26/18 @ 10:38 PM
313
kj
77
rpm
42
%
17
mph
Monday 5/29/17 @ 6:27 PM
β
317
kj
70
rpm
45
%
17
mph
45 min Metrics Ride
Jess King
View Class
Share
Monday 5/29/17 @ 8:54 PM
197
kj
77
rpm
41
%
17
mph
Tuesday 1/31/17 @ 2:18 PM
β
175
kj
71
rpm
42
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 1/29/17 @ 4:39 PM
153
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
alli_in_cali
Los Angeles
94 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
16
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Monday 8/15/22
β
121
kj
Friday 8/12/22
20 min Mood Ride: Salty
Jess King
View Class
Share
β
164
kj
Monday 2/21/22
139
kj
Friday 3/4/22
20 min Groove Ride
Cody Rigsby
View Class
Share
β
182
kj
Wednesday 1/27/21
132
kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
221
kj
Sunday 6/14/20
214
kj
Wednesday 6/17/20
30 min The Jess King Experience
Jess King
View Class
Share
β
252
kj
Sunday 10/13/19
184
kj
Sunday 10/13/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
199
kj
Sunday 9/30/18
119
kj
Wednesday 9/26/18
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
β
224
kj
Thursday 9/13/18
159
kj
Friday 9/14/18
45 min Sweat Steady Ride
Jess King
View Class
Share
β
368
kj
Saturday 2/24/18
313
kj
Monday 2/26/18
45 min Metrics Ride
Jess King
View Class
Share
β
317
kj
Monday 5/29/17
197
kj
Monday 5/29/17
30 min Groove Ride
Cody Rigsby
View Class
Share
β
175
kj
Tuesday 1/31/17
153
kj
Sunday 1/29/17
Previous Workouts
Next Workouts