Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:10 PM
✅
157kj
67rpm
42%
15mph
Thursday 8/12/21 @ 9:47 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 4:38 PM
✅
141kj
63rpm
41%
14mph
Tuesday 6/15/21 @ 5:48 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:22 PM
✅
165kj
69rpm
41%
15mph
Tuesday 2/2/21 @ 7:0 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 10:49 PM
177kj
72rpm
41%
16mph
Thursday 11/12/20 @ 6:30 PM
✅
231kj
76rpm
41%
17mph
Tuesday 9/1/20 @ 2:16 PM
✅
161kj
67rpm
41%
15mph
Monday 8/31/20 @ 1:27 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:19 PM
✅
176kj
73rpm
41%
16mph
Tuesday 1/28/20 @ 12:2 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:17 PM
✅
241kj
67rpm
42%
15mph
Monday 3/16/20 @ 11:2 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 2:16 PM
✅
182kj
73rpm
41%
16mph
Friday 1/31/20 @ 8:39 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 1:36 PM
✅
162kj
70rpm
40%
15mph
Tuesday 1/7/20 @ 2:51 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 1:37 PM
✅
157kj
72rpm
40%
15mph
Friday 10/4/19 @ 7:17 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 8/12/21
177
kj
Saturday 10/31/20