Shake and Bake
Workouts
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Friday 11/19/21 @ 12:2 PM
185kj
80rpm
32%
14mph
Saturday 6/26/21 @ 5:13 PM
✅
240kj
79rpm
44%
18mph
Thursday 1/7/21 @ 1:15 PM
0kj
2rpm
18%
0mph
Thursday 6/3/21 @ 12:25 AM
✅
434kj
85rpm
42%
18mph
Monday 5/31/21 @ 1:43 PM
187kj
70rpm
35%
13mph
Wednesday 4/21/21 @ 8:6 PM
✅
419kj
81rpm
46%
19mph
Tuesday 4/20/21 @ 11:40 AM
161kj
83rpm
29%
13mph
Saturday 9/5/20 @ 5:34 PM
✅
246kj
77rpm
45%
18mph
Thursday 3/25/21 @ 1:36 PM
106kj
81rpm
31%
13mph
Friday 2/26/21 @ 12:49 AM
✅
406kj
83rpm
44%
19mph
Saturday 10/26/19 @ 12:2 PM
207kj
81rpm
34%
14mph
Saturday 2/8/20 @ 2:49 AM
✅
532kj
89rpm
42%
19mph
Thursday 2/18/21 @ 12:5 PM
213kj
71rpm
32%
13mph
Monday 10/5/20 @ 7:4 PM
✅
381kj
83rpm
41%
17mph
Tuesday 7/9/19 @ 12:23 PM
163kj
68rpm
31%
12mph
Saturday 7/11/20 @ 4:6 PM
✅
377kj
85rpm
41%
18mph
Wednesday 7/17/19 @ 12:7 PM
183kj
75rpm
30%
13mph
Saturday 1/25/20 @ 6:32 PM
✅
386kj
87rpm
42%
19mph
Sunday 8/25/19 @ 2:4 PM
228kj
77rpm
35%
15mph
Workouts
185
kj
Friday 11/19/21
0
kj
Thursday 1/7/21
161
kj
Tuesday 4/20/21
106
kj
Thursday 3/25/21
207
kj
Saturday 10/26/19
183
kj
Wednesday 7/17/19