Shake and Bake
Workouts
Monday 4/12/21 @ 1:7 AM
✅
263kj
84rpm
43%
19mph
Friday 11/5/21 @ 9:56 AM
233kj
84rpm
41%
18mph
Tuesday 9/14/21 @ 8:51 PM
357kj
80rpm
42%
18mph
Tuesday 9/21/21 @ 9:55 AM
✅
375kj
83rpm
43%
18mph
Wednesday 4/21/21 @ 8:6 PM
✅
419kj
81rpm
46%
19mph
Tuesday 5/4/21 @ 10:5 AM
365kj
85rpm
42%
18mph
Friday 2/26/21 @ 12:49 AM
✅
406kj
83rpm
44%
19mph
Thursday 2/25/21 @ 11:9 AM
376kj
83rpm
43%
18mph
Saturday 2/20/21 @ 5:36 PM
✅
558kj
81rpm
45%
19mph
Saturday 2/20/21 @ 2:32 PM
557kj
85rpm
45%
19mph
Saturday 1/2/21 @ 5:42 PM
✅
707kj
82rpm
46%
19mph
Sunday 5/17/20 @ 4:40 PM
635kj
87rpm
43%
19mph
Friday 2/28/20 @ 1:50 AM
318kj
87rpm
39%
17mph
Thursday 12/12/19 @ 10:55 AM
✅
327kj
88rpm
39%
17mph
Friday 11/20/20 @ 3:57 PM
527kj
82rpm
44%
19mph
Sunday 11/22/20 @ 1:24 PM
✅
527kj
85rpm
43%
19mph
Thursday 10/22/20 @ 7:48 PM
381kj
77rpm
46%
19mph
Thursday 10/1/20 @ 10:2 PM
✅
392kj
78rpm
46%
19mph
Tuesday 7/21/20 @ 12:16 AM
✅
428kj
82rpm
46%
19mph
Friday 1/10/20 @ 10:56 AM
359kj
84rpm
42%
18mph
Workouts
233
kj
Friday 11/5/21
357
kj
Tuesday 9/14/21
365
kj
Tuesday 5/4/21
376
kj
Thursday 2/25/21
635
kj
Sunday 5/17/20
318
kj
Friday 2/28/20
527
kj
Friday 11/20/20
381
kj
Thursday 10/22/20