Shake and Bake
Workouts
Wednesday 2/17/21 @ 7:57 PM
✅
408kj
84rpm
43%
19mph
Sunday 2/11/24 @ 4:15 PM
310kj
87rpm
37%
17mph
Saturday 10/10/20 @ 3:0 PM
✅
378kj
83rpm
43%
18mph
Saturday 4/22/23 @ 8:27 PM
303kj
87rpm
38%
17mph
Wednesday 11/6/19 @ 4:24 AM
✅
209kj
90rpm
38%
17mph
Sunday 12/13/20 @ 11:12 PM
207kj
91rpm
37%
17mph
Saturday 12/5/20 @ 5:43 PM
✅
242kj
86rpm
41%
18mph
Sunday 1/10/21 @ 7:53 PM
200kj
79rpm
41%
17mph
Friday 4/16/21 @ 7:42 PM
✅
292kj
79rpm
49%
19mph
Saturday 4/17/21 @ 6:2 PM
135kj
66rpm
39%
14mph
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Wednesday 6/9/21 @ 12:8 PM
311kj
87rpm
38%
17mph
Thursday 4/23/20 @ 6:31 PM
✅
535kj
88rpm
42%
19mph
Sunday 5/30/21 @ 5:41 PM
457kj
86rpm
40%
18mph
Monday 10/5/20 @ 7:4 PM
✅
381kj
83rpm
41%
17mph
Tuesday 10/6/20 @ 12:14 PM
287kj
88rpm
35%
16mph
Friday 10/2/20 @ 3:53 PM
✅
566kj
82rpm
45%
19mph
Sunday 10/4/20 @ 4:24 PM
419kj
82rpm
40%
17mph
Tuesday 8/25/20 @ 3:3 PM
✅
420kj
81rpm
46%
19mph
Thursday 8/27/20 @ 11:28 PM
312kj
86rpm
39%
17mph
Workouts
303
kj
Saturday 4/22/23
207
kj
Sunday 12/13/20
135
kj
Saturday 4/17/21
311
kj
Wednesday 6/9/21