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Shake and Bake
alittlepumpkin
W Palm Beach FL
72 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat alittlepumpkin
Workouts
Previous Workouts
Next Workouts
Monday 9/4/23 @ 1:57 PM
✅
510
kj
82
rpm
49
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
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Saturday 9/2/23 @ 1:31 PM
kj
rpm
%
0
mph
Saturday 7/4/20 @ 7:10 PM
✅
493
kj
81
rpm
49
%
21
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 9:50 PM
kj
rpm
%
0
mph
Tuesday 9/28/21 @ 1:39 PM
✅
242
kj
80
rpm
51
%
21
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
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Friday 7/2/21 @ 1:11 PM
kj
rpm
%
0
mph
Monday 3/15/21 @ 2:1 PM
✅
135
kj
82
rpm
52
%
22
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 2/13/21 @ 8:51 PM
kj
rpm
%
0
mph
Wednesday 10/28/20 @ 8:10 PM
✅
498
kj
82
rpm
50
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 3/12/21 @ 12:49 AM
407
kj
82
rpm
44
%
19
mph
Friday 11/13/20 @ 2:40 PM
✅
358
kj
82
rpm
50
%
21
mph
30 min The Jess King Experience
Jess King
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Friday 11/13/20 @ 11:15 PM
kj
rpm
%
0
mph
Sunday 7/26/20 @ 4:4 PM
328
kj
79
rpm
50
%
20
mph
30 min HRZ Max Capacity Ride
Steven Little
View Class
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Monday 11/21/16 @ 4:29 PM
✅
333
kj
78
rpm
51
%
21
mph
Sunday 3/1/20 @ 5:41 PM
✅
585
kj
88
rpm
44
%
19
mph
60 min 90s Ride
Christine D'Ercole
View Class
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Monday 5/4/20 @ 1:37 PM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 3:29 PM
✅
446
kj
85
rpm
46
%
20
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/18/19 @ 3:53 AM
kj
rpm
%
0
mph
Tuesday 3/31/20 @ 8:54 PM
406
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 10:19 PM
✅
408
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
alittlepumpkin
W Palm Beach FL
72 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat alittlepumpkin
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
510
kj
Monday 9/4/23
kj
Saturday 9/2/23
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
493
kj
Saturday 7/4/20
kj
Thursday 7/2/20
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
242
kj
Tuesday 9/28/21
kj
Friday 7/2/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
135
kj
Monday 3/15/21
kj
Saturday 2/13/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
498
kj
Wednesday 10/28/20
407
kj
Friday 3/12/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
358
kj
Friday 11/13/20
kj
Friday 11/13/20
30 min HRZ Max Capacity Ride
Steven Little
View Class
Share
328
kj
Sunday 7/26/20
✅
333
kj
Monday 11/21/16
60 min 90s Ride
Christine D'Ercole
View Class
Share
✅
585
kj
Sunday 3/1/20
kj
Monday 5/4/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
446
kj
Saturday 4/11/20
kj
Thursday 7/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Tuesday 3/31/20
✅
408
kj
Monday 12/2/19
Previous Workouts
Next Workouts