Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:36 AM
✅
355kj
84rpm
42%
18mph
Wednesday 3/17/21 @ 7:11 PM
285kj
83rpm
39%
16mph
Saturday 11/25/23 @ 2:47 PM
✅
234kj
81rpm
42%
18mph
Saturday 10/28/23 @ 6:25 PM
185kj
70rpm
42%
16mph
Friday 2/3/23 @ 5:11 PM
✅
58kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 12:53 AM
52kj
78rpm
38%
15mph
Monday 9/5/22 @ 1:12 PM
✅
352kj
83rpm
42%
18mph
Wednesday 8/4/21 @ 10:9 PM
282kj
86rpm
38%
16mph
Monday 1/3/22 @ 5:34 PM
✅
330kj
82rpm
42%
18mph
Monday 1/3/22 @ 7:6 PM
271kj
78rpm
40%
16mph
Thursday 6/24/21 @ 2:33 PM
✅
360kj
90rpm
40%
18mph
Thursday 4/22/21 @ 1:14 AM
277kj
82rpm
39%
16mph
Monday 5/25/20 @ 2:25 PM
✅
391kj
79rpm
46%
19mph
Sunday 3/15/20 @ 12:41 AM
270kj
74rpm
41%
16mph
Tuesday 3/17/20 @ 1:43 PM
✅
305kj
78rpm
41%
17mph
Saturday 5/2/20 @ 12:1 AM
228kj
73rpm
38%
15mph
Wednesday 4/29/20 @ 4:36 PM
✅
219kj
79rpm
43%
17mph
Sunday 4/26/20 @ 8:40 PM
189kj
73rpm
43%
16mph
Tuesday 3/24/20 @ 1:43 PM
✅
295kj
77rpm
41%
17mph
Wednesday 4/15/20 @ 12:30 AM
249kj
73rpm
39%
15mph
Workouts
285
kj
Wednesday 3/17/21
271
kj
Monday 1/3/22
277
kj
Thursday 4/22/21
249
kj
Wednesday 4/15/20