Shake and Bake
VS
Workouts
Monday 1/29/24 @ 4:35 PM
✅
104kj
83rpm
35%
15mph
Tuesday 2/27/24 @ 4:36 PM
89kj
77rpm
35%
14mph
Wednesday 12/20/23 @ 6:35 PM
110kj
83rpm
36%
16mph
Tuesday 11/28/23 @ 3:53 PM
✅
119kj
84rpm
37%
16mph
Friday 11/11/22 @ 5:13 PM
✅
244kj
75rpm
46%
18mph
Saturday 11/12/22 @ 5:51 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 3:11 PM
51kj
82rpm
36%
15mph
Wednesday 2/16/22 @ 7:14 PM
✅
73kj
82rpm
41%
18mph
Monday 1/31/22 @ 4:31 PM
✅
226kj
79rpm
43%
18mph
Wednesday 2/2/22 @ 6:49 PM
178kj
76rpm
41%
16mph
Wednesday 9/15/21 @ 2:2 PM
88kj
75rpm
35%
14mph
Wednesday 11/24/21 @ 8:5 PM
✅
120kj
75rpm
41%
16mph
Monday 5/3/21 @ 5:18 PM
82kj
80rpm
32%
14mph
Friday 11/5/21 @ 7:31 PM
✅
120kj
81rpm
38%
16mph
Saturday 2/13/21 @ 4:1 PM
92kj
85rpm
33%
15mph
Thursday 3/4/21 @ 5:57 PM
✅
109kj
83rpm
36%
16mph
Thursday 2/11/21 @ 2:0 PM
✅
351kj
81rpm
43%
18mph
Thursday 2/11/21 @ 5:18 PM
311kj
75rpm
43%
17mph
Monday 1/18/21 @ 2:3 PM
✅
376kj
80rpm
44%
18mph
Monday 1/25/21 @ 4:57 PM
303kj
78rpm
41%
17mph
alisaj84
Virginia
40
🔥
VS
bagetsitdone
#WifeMomSafta❤️ #lovesquad#boocrew
29
Workouts
110
kj
Wednesday 12/20/23
88
kj
Wednesday 9/15/21
311
kj
Thursday 2/11/21