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Shake and Bake
alifrmthevalley
SoCal 🌴
0
Beat spicy_marg_
VS
spicy_marg_
Minneapolis
53 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
Saturday 2/4/23 @ 1:4 AM
114
kj
83
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/28/23 @ 2:12 PM
✅
190
kj
79
rpm
39
%
17
mph
Wednesday 3/2/22 @ 3:55 AM
130
kj
77
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/12/22 @ 4:2 PM
✅
187
kj
78
rpm
40
%
16
mph
Wednesday 5/5/21 @ 7:46 PM
207
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 12:51 PM
✅
305
kj
74
rpm
42
%
17
mph
Previous Workouts
alifrmthevalley
SoCal 🌴
0
Beat spicy_marg_
VS
spicy_marg_
Minneapolis
53 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
114
kj
Saturday 2/4/23
✅
190
kj
Saturday 1/28/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
130
kj
Wednesday 3/2/22
✅
187
kj
Saturday 2/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 5/5/21
✅
305
kj
Monday 5/3/21
Previous Workouts