Shake and Bake
Workouts
Saturday 3/26/22 @ 12:52 AM
180kj
87rpm
30%
14mph
Thursday 3/24/22 @ 12:13 AM
✅
311kj
81rpm
41%
17mph
Friday 3/18/22 @ 7:39 PM
240kj
85rpm
30%
14mph
Saturday 3/19/22 @ 3:23 PM
✅
334kj
74rpm
39%
15mph
Tuesday 1/18/22 @ 1:51 AM
176kj
85rpm
30%
13mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Monday 11/8/21 @ 4:50 AM
189kj
85rpm
31%
14mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Friday 10/22/21 @ 10:53 PM
159kj
81rpm
30%
13mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Saturday 9/25/21 @ 10:11 PM
173kj
88rpm
29%
13mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Tuesday 8/3/21 @ 6:10 PM
116kj
84rpm
30%
13mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Tuesday 5/4/21 @ 3:24 AM
248kj
82rpm
32%
14mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Thursday 3/25/21 @ 1:29 AM
203kj
79rpm
33%
14mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Monday 10/19/20 @ 11:43 PM
109kj
73rpm
40%
16mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Workouts
180
kj
Saturday 3/26/22
240
kj
Friday 3/18/22
176
kj
Tuesday 1/18/22
159
kj
Friday 10/22/21
173
kj
Saturday 9/25/21
116
kj
Tuesday 8/3/21
248
kj
Tuesday 5/4/21