Shake and Bake
Workouts
Saturday 10/8/22 @ 4:4 PM
106kj
77rpm
38%
15mph
Saturday 10/1/22 @ 12:24 PM
✅
134kj
67rpm
46%
17mph
Friday 8/13/21 @ 1:55 AM
199kj
80rpm
40%
17mph
Wednesday 8/11/21 @ 12:56 PM
✅
221kj
64rpm
51%
17mph
Saturday 4/17/21 @ 3:0 PM
121kj
77rpm
40%
16mph
Sunday 4/18/21 @ 12:15 PM
✅
163kj
71rpm
49%
18mph
Thursday 1/7/21 @ 9:43 PM
126kj
79rpm
40%
16mph
Monday 1/18/21 @ 2:54 PM
✅
147kj
73rpm
46%
17mph
Thursday 12/10/20 @ 12:28 AM
185kj
77rpm
40%
16mph
Saturday 12/12/20 @ 2:1 PM
✅
235kj
66rpm
50%
18mph
Tuesday 12/15/20 @ 4:54 PM
236kj
83rpm
36%
15mph
Monday 5/11/20 @ 1:3 PM
✅
250kj
78rpm
38%
16mph
Saturday 11/21/20 @ 10:55 PM
179kj
74rpm
40%
15mph
Saturday 11/21/20 @ 2:30 PM
✅
235kj
63rpm
52%
18mph
Sunday 9/6/20 @ 5:16 PM
90kj
84rpm
37%
16mph
Tuesday 6/16/20 @ 12:45 PM
✅
113kj
78rpm
44%
18mph
Tuesday 8/25/20 @ 10:3 PM
187kj
76rpm
41%
16mph
Wednesday 8/26/20 @ 11:21 AM
✅
241kj
71rpm
49%
18mph
Saturday 7/11/20 @ 8:45 PM
94kj
75rpm
37%
14mph
Thursday 6/11/20 @ 11:53 AM
✅
148kj
69rpm
49%
17mph
Workouts
236
kj
Tuesday 12/15/20
187
kj
Tuesday 8/25/20