Shake and Bake
Workouts
Sunday 2/23/20 @ 5:42 PM
318kj
77rpm
38%
15mph
Monday 10/11/21 @ 2:19 AM
✅
345kj
78rpm
39%
16mph
Friday 5/22/20 @ 5:58 PM
366kj
81rpm
39%
16mph
Sunday 1/31/21 @ 5:59 PM
✅
393kj
78rpm
41%
17mph
Saturday 4/18/20 @ 4:18 PM
368kj
81rpm
39%
16mph
Saturday 4/18/20 @ 1:19 PM
✅
416kj
85rpm
39%
17mph
Monday 6/29/20 @ 5:53 PM
310kj
83rpm
40%
17mph
Thursday 10/8/20 @ 7:56 PM
✅
348kj
84rpm
40%
18mph
Saturday 8/8/20 @ 5:58 PM
360kj
80rpm
39%
16mph
Monday 9/28/20 @ 7:6 PM
✅
448kj
86rpm
40%
18mph
Monday 8/3/20 @ 8:43 PM
366kj
82rpm
38%
16mph
Saturday 9/5/20 @ 3:48 PM
✅
423kj
76rpm
43%
17mph
Saturday 6/6/20 @ 4:9 PM
358kj
77rpm
40%
16mph
Thursday 6/4/20 @ 7:12 PM
✅
428kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 5:4 PM
296kj
81rpm
40%
17mph
Thursday 4/16/20 @ 3:41 PM
✅
306kj
78rpm
41%
17mph
Friday 2/21/20 @ 7:4 PM
340kj
81rpm
37%
16mph
Friday 2/21/20 @ 4:0 PM
✅
418kj
83rpm
39%
17mph
Friday 1/31/20 @ 7:8 PM
304kj
70rpm
40%
15mph
Sunday 2/2/20 @ 4:41 PM
✅
435kj
81rpm
41%
17mph
Workouts
318
kj
Sunday 2/23/20
366
kj
Friday 5/22/20
368
kj
Saturday 4/18/20
360
kj
Saturday 8/8/20
366
kj
Monday 8/3/20
358
kj
Saturday 6/6/20
304
kj
Friday 1/31/20