Shake and Bake
Workouts
Sunday 6/28/20 @ 5:19 PM
365kj
76rpm
40%
16mph
Monday 6/29/20 @ 8:33 PM
✅
435kj
81rpm
41%
17mph
Monday 8/3/20 @ 8:43 PM
366kj
82rpm
38%
16mph
Saturday 9/5/20 @ 6:9 PM
✅
475kj
81rpm
43%
18mph
Saturday 2/15/20 @ 5:39 PM
357kj
77rpm
40%
16mph
Monday 7/6/20 @ 9:10 PM
✅
522kj
89rpm
41%
19mph
Monday 6/29/20 @ 5:53 PM
310kj
83rpm
40%
17mph
Wednesday 7/1/20 @ 8:12 PM
✅
363kj
89rpm
40%
18mph
Wednesday 7/1/20 @ 5:55 PM
✅
308kj
81rpm
40%
17mph
Tuesday 2/25/20 @ 12:34 AM
302kj
90rpm
37%
17mph
Wednesday 6/24/20 @ 6:23 PM
280kj
80rpm
39%
17mph
Monday 6/29/20 @ 7:44 PM
✅
331kj
85rpm
40%
18mph
Friday 6/5/20 @ 5:19 PM
185kj
94rpm
35%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
282kj
87rpm
44%
19mph
Sunday 5/17/20 @ 6:12 PM
191kj
84rpm
38%
17mph
Tuesday 5/19/20 @ 11:22 PM
✅
240kj
90rpm
40%
18mph
Wednesday 4/22/20 @ 4:7 PM
387kj
81rpm
40%
17mph
Monday 4/27/20 @ 10:49 AM
✅
421kj
85rpm
40%
17mph
Saturday 4/18/20 @ 4:18 PM
368kj
81rpm
39%
16mph
Monday 4/20/20 @ 3:45 PM
✅
417kj
89rpm
38%
17mph
Workouts
365
kj
Sunday 6/28/20
366
kj
Monday 8/3/20
280
kj
Wednesday 6/24/20
191
kj
Sunday 5/17/20
368
kj
Saturday 4/18/20