Shake and Bake
Workouts
Thursday 2/11/21 @ 2:7 PM
152kj
92rpm
32%
15mph
Saturday 8/28/21 @ 1:59 PM
✅
213kj
92rpm
37%
17mph
Wednesday 9/30/20 @ 12:58 PM
358kj
82rpm
38%
16mph
Sunday 10/4/20 @ 8:11 PM
✅
543kj
85rpm
42%
18mph
Monday 12/14/20 @ 8:47 PM
266kj
81rpm
38%
16mph
Wednesday 5/12/21 @ 4:9 PM
✅
415kj
82rpm
45%
19mph
Wednesday 12/9/20 @ 1:54 PM
356kj
85rpm
36%
15mph
Wednesday 7/15/20 @ 4:8 PM
✅
477kj
88rpm
37%
17mph
Wednesday 12/2/20 @ 2:1 PM
384kj
80rpm
40%
16mph
Tuesday 12/1/20 @ 5:28 PM
✅
531kj
86rpm
42%
18mph
Monday 11/23/20 @ 2:55 PM
280kj
81rpm
38%
16mph
Saturday 11/21/20 @ 4:20 PM
✅
401kj
84rpm
42%
18mph
Thursday 11/12/20 @ 1:55 PM
170kj
89rpm
35%
16mph
Saturday 11/14/20 @ 5:23 PM
✅
246kj
87rpm
41%
18mph
Tuesday 11/10/20 @ 2:2 PM
368kj
85rpm
37%
16mph
Saturday 11/14/20 @ 4:20 PM
✅
565kj
86rpm
43%
19mph
Wednesday 10/7/20 @ 1:2 PM
350kj
85rpm
36%
16mph
Wednesday 10/7/20 @ 4:26 PM
✅
452kj
82rpm
38%
16mph
Monday 9/21/20 @ 1:34 PM
272kj
84rpm
37%
16mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Workouts
152
kj
Thursday 2/11/21
266
kj
Monday 12/14/20
356
kj
Wednesday 12/9/20
170
kj
Thursday 11/12/20
368
kj
Tuesday 11/10/20