Shake and Bake
Workouts
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Saturday 2/11/23 @ 8:19 PM
53kj
71rpm
34%
13mph
Sunday 2/5/23 @ 4:35 PM
✅
275kj
84rpm
38%
16mph
Thursday 4/9/20 @ 12:15 AM
✅
198kj
67rpm
45%
15mph
Tuesday 3/31/20 @ 10:23 AM
190kj
78rpm
41%
16mph
Wednesday 3/25/20 @ 5:55 PM
✅
213kj
72rpm
45%
17mph
Saturday 3/14/20 @ 3:50 PM
202kj
81rpm
40%
17mph
Sunday 7/28/19 @ 5:26 PM
✅
308kj
69rpm
44%
16mph
Sunday 6/30/19 @ 4:48 PM
293kj
83rpm
39%
16mph
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
Sunday 6/30/19 @ 5:41 PM
154kj
82rpm
36%
15mph
Monday 5/6/19 @ 12:27 PM
✅
254kj
75rpm
47%
18mph
Tuesday 5/7/19 @ 9:59 AM
204kj
79rpm
42%
17mph
Sunday 3/17/19 @ 6:39 PM
✅
183kj
50rpm
44%
13mph
Tuesday 4/30/19 @ 10:10 AM
135kj
52rpm
41%
12mph
Wednesday 2/6/19 @ 2:50 PM
✅
202kj
67rpm
45%
15mph
Monday 1/28/19 @ 10:47 AM
184kj
82rpm
39%
16mph
Wednesday 12/26/18 @ 1:32 PM
✅
304kj
65rpm
44%
15mph
Saturday 12/29/18 @ 5:52 PM
288kj
80rpm
39%
16mph
Workouts
199
kj
Tuesday 11/20/18
135
kj
Tuesday 4/30/19
288
kj
Saturday 12/29/18